Weigh In record (no journal entry) for 19 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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817 kcal
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Fat: 28.44g | Prot: 47.95g | Carbs: 94.56g.
Dinner: Dada Ayam, Pepaya Muda, Tahu Isi, Nasi Putih. Snacks/Other: Pisang Goreng, Bakpia. more...
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anurlestiana's Weight History
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