Weigh In record (no journal entry) for 18 November 2020
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1788 kcal
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Fat: 55.66g | Prot: 53.46g | Carbs: 294.45g.
Breakfast: Brasil Frutt Amêndoa Natural, Native Açúcar Demerara, Banana Prata, Natucoco Leite de Coco em Pó , Ameixa Seca. Lunch: Tangerinas, Tio João Arroz Integral Cozido, Estrogonofe de Frango. Dinner: Regina Queijo Coalho Espeto, Banana-da-Terra Madura Fervida. Snacks/Other: Maçã, Banana-da-Terra Madura Fervida, La Violetera Castanha de Caju Natural, Native Açúcar Demerara, Banana Prata. more...
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Losing 0.0 kg a Week
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FROBERTA's Weight History
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