carolinesouza0392's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

50.7 kg Lost so far: 20.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

486 kcal

Fat: 10.12g | Prot: 19.88g | Carbs: 81.53g. Breakfast: Mabel Rosquinha de Coco, LeBon Presunto Magro, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Neugebauer Bib's Ao Leite, Coca-Cola Refrigerante Zero. Dinner: Pullman Pão de Forma Integral , Café com Leite Integral. Snacks/Other: Maçãs Gala. more...

328 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Gaining 2.6 kg a Week

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carolinesouza0392's Journal, 18 Nov 20

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carolinesouza0392's Weight History