Weigh In record (no journal entry) for 18 November 2020
|
68.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
354 kcal
|
Fat: 4.70g | Prot: 6.20g | Carbs: 72.30g.
Breakfast: Qualitá Geléia de Morango, Sabor da Terra Semente de Chia, Tapioca Tapioca. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lary.vicky0202's Weight History
|