Weigh In record (no journal entry) for 18 November 2020
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91.4 kg
Lost so far: 32.6 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2020:
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1648 kcal
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Fat: 66.48g | Prot: 98.99g | Carbs: 178.93g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Lidl Kürbiskernbrötchen, Jean Luc Camembert. Lunch: Semmelbrösel, Wildgulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Dinner: Wurstsuppe, Chinakohl. more...
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Gaining 1.8 kg a Week
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paeschke77's Weight History
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