Weigh In record (no journal entry) for 18 November 2020
|
110.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
758 kcal
|
Fat: 32.82g | Prot: 45.80g | Carbs: 71.97g.
Breakfast: Чудо Десерт Творожный со Вкусом Персика, Кофе с Молоком. Lunch: Сыробогатов Сыр Лёгкий 25%, Икра, Простоквашино Сметана 15%, Finn Crisp Хлебцы Ржаные Original. Dinner: Бублик с Маком, Данон Творожок , Ашан Гранат. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly585's Weight History
|