Weigh In record (no journal entry) for 18 November 2020
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1043 kcal
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Fat: 86.55g | Prot: 55.69g | Carbs: 13.27g.
Breakfast: Café. Lunch: Chorizo de Cerdo Italiano, Pepperoni, Fiorelo Queso Crema, Huevo, Bon Swiss Queso Mozzarella Picado, Prego Salsa para Pizza, Almendras. more...
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2339 kcal
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Exercise:
Cardio - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Zumba - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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CesiaLiHeHe's Weight History
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