Weigh In record (no journal entry) for 18 November 2020
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1951 kcal
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Fat: 94.37g | Prot: 35.49g | Carbs: 239.44g.
Breakfast: Cheesecake , Kellogg's Corn Flakes (30g), Milk (Whole Milk, Dry). Lunch: Morrisons Chocolate Celebration Cake, Tesco Apple Juice. Dinner: Sainsbury's Iceberg Lettuce, The Laughing Cow Cheese Triangles, Brown Bread, Oranges . Snacks/Other: Cucumber (with Peel) , Sainsbury's So Organic Carrots, Toblerone Dark Chocolate. more...
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Losing 0.8 kg a Week
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 Comments
18 Nov 20 by member: buny1
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