Weigh In record (no journal entry) for 19 October 2020
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94 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1680 kcal
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Fat: 86.18g | Prot: 109.59g | Carbs: 126.81g.
Breakfast: Вареное Яйцо, Сыр, Красные Помидоры, Ржаной Хлеб. Lunch: Ржаной Хлеб, Сыр, Красные Помидоры, Картошка по Французски, Куриная Грудка. Snacks/Other: Банан, Арахис, Банан. more...
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