Weigh In record (no journal entry) for 18 November 2020
|
93.2 kg
Lost so far: 49.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
905 kcal
|
Fat: 22.62g | Prot: 36.34g | Carbs: 134.51g.
Dinner: Pêche Océan Bâtonnets de Colin d'alaska, Notre Jardin Purée Carotte Potiron, Saint Eloi Riz Complet. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|