EleonoraDA's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020
61 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1739 kcal Fat: 66.55g | Prot: 70.96g | Carbs: 210.27g.   Breakfast: Muesli 2 con Mirtilli, Coop Yogurt Bianco Naturale Intero, Nutella Nutella, Daily Bread Pane di Segale, Mandorle. Lunch: Chiquita Banana, Coop Funghi Coltivati, Daily Bread Pane di Segale, San Daniele Prosciutto Crudo Sgrassato. Dinner: Chiquita Banana, Coop Crostini Croccanti e Dorati, Hamburger di Pollo, Philadelphia Philadelphia, Findus Cremosa Zucca e Carote. Snacks/Other: Nutella Nutella, Mulino Bianco Pan Brioscè, Misura Biscotti con Gocce di Cioccolato, Chiquita Banana. more...
1590 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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EleonoraDA's Weight History


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