Weigh In record (no journal entry) for 18 November 2020
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50.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1738 kcal
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Fat: 38.91g | Prot: 51.70g | Carbs: 295.19g.
Breakfast: Ipanema Manteiga com Sal, Café, Pão Francês. Lunch: Vigor Queijo Parmesão Ralado, Alface, Gallo Azeite de Oliva Extra Virgem, Macarrão. Dinner: Pão Francês, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Doce de Leite, Mangas, Garoto Bombom Meio Amargo. more...
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Gaining 2.1 kg a Week
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Oigabissima's Weight History
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