Weigh In record (no journal entry) for 18 November 2020
|
81.4 kg
Lost so far: 0.2 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
815 kcal
|
Fat: 31.12g | Prot: 36.30g | Carbs: 87.56g.
Breakfast: Pancakes, Frittelle Semplici, Land Fiocchi di Latte . Lunch: Barilla Ragù Alla Bolognese, Gran Pavesi Cracker Salati, Eurospin Zuppa di Legumi e Cereali. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaline1's Weight History
|