Weigh In record (no journal entry) for 13 November 2020
|
80.8 kg
Lost so far: 0.9 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
196 kcal
|
Fat: 4.89g | Prot: 11.19g | Carbs: 29.75g.
Breakfast: Banana, Land Fiocchi di Latte . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaline1's Weight History
|