Weigh In record (no journal entry) for 16 November 2020
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81.3 kg
Lost so far: 0.3 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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728 kcal
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Fat: 22.77g | Prot: 35.46g | Carbs: 106.52g.
Breakfast: Land Fiocchi di Latte . Lunch: Eurospin Stikki Speck, Pane Bianco, Varia Gusto Olive Taggiasche, Fagioli (in Scatola), Broccoli Cotti (da Freschi). Snacks/Other: Mandarino, Nocciole, Banana. more...
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Gaining 1.3 kg a Week
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irinaline1's Weight History
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