Weigh In record (no journal entry) for 18 November 2020
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99.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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354 kcal
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Fat: 29.03g | Prot: 16.51g | Carbs: 9.12g.
Lunch: Huile d'Olive, Boursin Ail et Fines Herbes, Champignons, Tomates Cerises, Oeuf. more...
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Losing 1.8 kg a Week
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momo kessler's Weight History
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