Weigh In record (no journal entry) for 18 November 2020
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72.2 kg
Lost so far: 15 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1009 kcal
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Fat: 39.18g | Prot: 72.75g | Carbs: 91.47g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Pimientos Verdes, Repollo Verde, Zapallito Verde. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Cofler Block (17g), CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua. more...
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Gaining 0.0 kg a Week
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