Weigh In record (no journal entry) for 17 November 2020
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1246 kcal
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Fat: 44.08g | Prot: 90.80g | Carbs: 126.16g.
Breakfast: Melão Amarelo, Bauducco Torrada Integral, Vigor Iogurte de Morango, Granola, Leite Integral. Lunch: Alcatra Grelhada, Arroz Branco (Longo, Cozido), Nestlé Creme de Leite, Alface, Tomates. Dinner: Presunto Peru Light, Mussarela, Tomates, Ovo. Snacks/Other: Growth Supplements Whey Protein Isolado Natural, Mamão Formosa, Iogurte Natural, Banana Prata. more...
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Losing 0.1 kg a Week
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sabrina lebre's Weight History
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