Weigh In record (no journal entry) for 18 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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794 kcal
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Fat: 32.10g | Prot: 31.70g | Carbs: 94.80g.
Breakfast: Danone Yo Pro Banana, Activia Iogurte Zero Lactose Ameixa. Lunch: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 4.9 kg a Week
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edi.nardi's Weight History
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