Weigh In record (no journal entry) for 18 November 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
2035 kcal
|
Fat: 59.15g | Prot: 161.13g | Carbs: 203.30g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Glisfarinati Ravioli al Brasato. Dinner: Valfrutta Lenticchie Cotte a Vapore, CREA Pollo, Petto Crudo, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Prozis Peanut Butter Classic Smooth, d'arbo Confettura Extra Mirtilli Neri, Esselunga Yogurt Greco 0% Grassi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|