Weigh In record (no journal entry) for 18 November 2020
|
61.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
254 kcal
|
Fat: 4.87g | Prot: 10.36g | Carbs: 44.94g.
Breakfast: Coffee with Milk, Britannia Cake Rusk. Lunch: Orange, Apple, Cooked Egg White. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PoojaP28's Weight History
|