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maria belly
Journal
18 Nov 20
maria belly's Journal, 18 Nov 20
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Weigh In record (no journal entry) for 18 November 2020
116 kg
Lost so far:
6.8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2020:
750 kcal
Fat: 41.06g | Prot: 36.12g | Carbs: 64.72g.
Breakfast:
Arma Zen Farinha de Berinjela, Suco de Melancia, Ovo Cozido.
Lunch:
Abobrinha Cozida, Ovo Mexido, Couve Refogada.
Snacks/Other:
Melancia, Marilan Magic Toast Integral.
more...
3133 kcal
Exercise:
queima 500 - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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maria belly's Weight History
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