Weigh In record (no journal entry) for 18 November 2020
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1050 kcal
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Fat: 21.18g | Prot: 117.68g | Carbs: 76.43g.
Breakfast: Sojasun Bifidus Limone, Dm Leinmehl, Albume d'uovo, Uva Sultanina, Prozis Whey Protein, Prozis Farina di Cocco. Lunch: Dm Leinmehl, Finocchio Crudo, Uovo, Albume d'uovo. Dinner: Petto di Tacchino, Conad Insalata Mix di Verdure Lavate, Despar Gallette di Mais Vital. Snacks/Other: Prozis Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Prozis Whey Protein, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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