Weigh In record (no journal entry) for 18 November 2020
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1404 kcal
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Fat: 57.22g | Prot: 46.40g | Carbs: 161.83g.
Breakfast: Bowl Cake. Lunch: Aubergine, Mutti Sauce Tomate, Fromage de Chèvre, Bonduelle Concombres au Fromage Blanc et Ciboulette , Carrefour Pain de Campagne, Salade de Pommes de Terre. Dinner: Liebig Légumes et Vermicelles. more...
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Gaining 2.1 kg a Week
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Gwladys79's Weight History
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