stellabystarlight's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

74.6 kg Lost so far: 18.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:

1108 kcal

Fat: 53.38g | Prot: 35.56g | Carbs: 123.63g. Breakfast: Egg Omelet or Scrambled Egg, butter, toast, bacon. Dinner: scotch broth soup. Snacks/Other: pringles, cadbury flake, kiwi. more...

2209 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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stellabystarlight's Weight History

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stellabystarlight's Journal, 01 Jan 11

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stellabystarlight's Weight History