Weigh In record (no journal entry) for 18 November 2020
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108.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1288 kcal
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Fat: 57.76g | Prot: 63.54g | Carbs: 124.48g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Pain Blanc, Casino Comté, La Cuisine du Poissonnier Filet de Colin d'alaska Meunière, Marie Tarte aux Poireaux, Monoprix Beurre Doux, Bonduelle Poêlée Paysanne, Bonduelle Poêlée Méditerranéenne, Bonduelle Poêlée Paysanne. Snacks/Other: Café. more...
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3451 kcal
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Exercise:
Treadmill - 45 minutes, Housework - 30 minutes, Driving - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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