Weigh In record (no journal entry) for 18 November 2020
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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492 kcal
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Fat: 21.40g | Prot: 11.22g | Carbs: 60.08g.
Breakfast: Nutella Nutella, Croissant. Snacks/Other: Misura Crackers Integrali. more...
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Gaining 0.3 kg a Week
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antonella6811's Weight History
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