Weigh In record (no journal entry) for 18 November 2020
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52.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1184 kcal
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Fat: 51.02g | Prot: 50.10g | Carbs: 130.38g.
Breakfast: Peanut Butter Pure, Woolworths Turkish Apricots, Jungle Oats, Bananas. Lunch: Vital Soy Sauce Original , Chicken Stock , Black Rice, Egg (Whole) . Dinner: Steers Chips (Small), Steers Steers Burger Beef, Wholesome Harvest Roasted Chickpeas. Snacks/Other: Willards Big Korn Bites. more...
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Losing 2.1 kg a Week
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Leeanne Mos's Weight History
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