Weigh In record (no journal entry) for 18 November 2020
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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614 kcal
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Fat: 13.59g | Prot: 55.68g | Carbs: 71.17g.
Breakfast: Вареное Яйцо, Prosto Гречка, Огурец (с Кожурой). Lunch: Смешанные Овощи (Замороженные), Минтай. Dinner: Мёд, Гранат, Простоквашино Творог 2%. Snacks/Other: Клементины, Капучино. more...
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Losing 5.3 kg a Week
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Yuliya_96's Weight History
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