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85,7 !!
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86 kg
Lost so far: 9.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1776 kcal
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Fat: 91.37g | Prot: 54.69g | Carbs: 203.21g.
Breakfast: Bolletje Oerknäck Meergranen, Pindakaas, Grapefruit (Roze en Rood), Sojamelk, Sinaasappelen, Druiven, Citroen, Rinse Appelstroop Appelstroop (10g), Gemengde Notenmix, Muesli, Alpro Soya Mild & Creamy. Lunch: Banaan, Pindakaas, Bolletje Oerknäck Meergranen. Dinner: AH Pitloze Witte Druiven, Lijnzaadolie, Ah Salade Salade Geitenkaas. more...
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2642 kcal
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Exercise:
Driving - 2 hours, postlopen - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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