Weigh In record (no journal entry) for 18 November 2020
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72.5 kg
Lost so far: 3 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1375 kcal
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Fat: 72.03g | Prot: 45.62g | Carbs: 137.61g.
Breakfast: Морковь по-Корейски, Хайнц Соус Чесночный, Папа Может Колбаса Варёная Филейная, Батон Нарезной, Кофе с Молоком. Lunch: Жареная Картошка. Dinner: Куриные Голени с Кожей. Snacks/Other: Маффины. more...
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Gaining 6.3 kg a Week
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Tasya_PRO's Weight History
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