Weigh In record (no journal entry) for 18 November 2020
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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346 kcal
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Fat: 12.53g | Prot: 48.65g | Carbs: 7.83g.
Breakfast: Огурец, Свекла Вареная, Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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svetka©konfetka's Weight History
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