Weigh In record (no journal entry) for 18 November 2020
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63.1 kg
Lost so far: 9.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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617 kcal
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Fat: 40.53g | Prot: 37.99g | Carbs: 32.29g.
Breakfast: Авокадо Авокадо, Овсяноблин на Кефире, Кофе (из Молотых Зерен). Lunch: Салат Овощной с Маслом, Окей Капуста Салатная. Snacks/Other: Творог 5%, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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1965bank's Weight History
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