サボりにサボっていた😭😭 年末には54キロくらいになっていたい!ゆるゆる頑張ろう
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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567 kcal
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Fat: 20.37g | Prot: 15.10g | Carbs: 85.50g.
Lunch: ココア, セブンイレブン ふわっとどら 粒あん&ホイップ. more...
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Gaining 0.3 kg a Week
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