kikiagustin33's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

57.9 kg Lost so far: 9.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

806 kcal

Fat: 26.92g | Prot: 26.69g | Carbs: 127.78g. Breakfast: Yogurt Polos, Chia Seed, Mangga. Lunch: Labu Siam, Telur, Blue Band Margarin. Dinner: Chia Seed, Mangga. more...

1544 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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kikiagustin33's Journal, 18 Nov 20

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kikiagustin33's Weight History