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今天想吃的東西好多喔！
希望每天吃飽飽，
健康瘦，
擁有美食的人生太棒了！
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52.6 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1211 kcal
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Fat: 42.81g | Prot: 81.02g | Carbs: 124.70g.
Breakfast: 炸雞塊, 炸雞塊, Costco 辣味醃醋蘿蔔, 瓜瓜園 冰地瓜, 芝麻醬（味滋康）20毫升, 水煮蛋, 水煮蛋, 苜蓿芽, 全聯 結球萵苣. Lunch: 味噌湯, 茶葉蛋, 麵, 憶霖 蘑菇牛排醬. Dinner: Pizza Hut BBQ烤雞（1翅）, 雞胸肉（烘烤）. more...
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1480 kcal
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Exercise:
跑步機4.01公理 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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