Weigh In record (no journal entry) for 18 November 2020
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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374 kcal
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Fat: 3.46g | Prot: 13.66g | Carbs: 74.97g.
Breakfast: Apel Fuji. Lunch: Ubi Ungu Rebus. Dinner: Ultra Milk Low Fat Source Of Calcium (250ml). more...
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Losing 4.9 kg a Week
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Mara Maudiyah's Weight History
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