FUCK!!!!!!!!!!!!!!!!!!!!!!!
I under estimated my weight!
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2013:
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1865 kcal
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Fat: 67.96g | Prot: 70.16g | Carbs: 247.62g.
Breakfast: Albertsons Cinnamon Donut, Cappuccino. Lunch: Potbelly Potbelly Oatmeal Chocolate Chip Cookie, Potbelly Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms. Dinner: Cappuccino, Taco Bell Cantina Bowl - Steak. Snacks/Other: Coca-Cola Coca-Cola Classic (10 oz). more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
:) Join the club... At least now you can keep better track of everything you eat and do. It's a start and if you ever need motivation, I'm here along with all these great people on this site :) We'll get to our goals one day at a time, just don't give up.
13 Sep 13 by member: crys39
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Thanks for the motivation.....I appreciate your words of encouragement. By the way, love that fish face pic!!!
13 Sep 13 by member: upsidein
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upsidein's Weight History
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