Weigh In record (no journal entry) for 17 November 2020
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108.9 kg
Lost so far: 34.0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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422 kcal
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Fat: 26.95g | Prot: 37.04g | Carbs: 6.78g.
Dinner: Kraft Marble Cheese Shredded, Spinach , Red Onions, Yellow Sweet Peppers , Prime Rib. more...
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Losing 1.6 kg a Week
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vhsparty's Weight History
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