Weigh In record (no journal entry) for 17 November 2020
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65.1 kg
Lost so far: 40.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1225 kcal
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Fat: 82.48g | Prot: 68.72g | Carbs: 48.18g.
Breakfast: Kraft Miracle Whip Balance, Gurke (mit Schale), Gekochtes Ei, Vollkornbrot, Kaffee. Dinner: Grünländer Käsewürfel Mild & Nussig, Gut & Günstig Salat Dressing French, Milfina Zaziki Quark, Asia Green Garden Chinesische Tomatensuppe, Gekochtes Ei, Gurke (mit Schale). Snacks/Other: Kaffee, Coca-Cola Zero Sugar. more...
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Losing 0.3 kg a Week
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Suckerland's Weight History
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