Weigh In record (no journal entry) for 13 November 2020
|
86.0 kg
Lost so far: 2.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
667 kcal
|
Fat: 49.43g | Prot: 44.81g | Carbs: 11.50g.
Breakfast: Huevo Revuelto, Aguacate, Chicharrón. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieltabe's Weight History
|