Weigh In record (no journal entry) for 14 November 2020
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85.9 kg
Lost so far: 2.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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606 kcal
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Fat: 34.58g | Prot: 64.05g | Carbs: 5.20g.
Breakfast: Consomé de Pollo, Ensalada Griega, Pierna de Pollo. more...
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Losing 0.6 kg a Week
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danieltabe's Weight History
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