MsWahine's Journal, 13 Sep 13

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Weigh In record (no journal entry) for 13 September 2013

107.0 kg Lost so far: 0.5 kg. Still to go: 29.8 kg. Diet followed: 100%.

View Diet Calendar, 13 September 2013:

201 kcal

Fat: 0.45g | Prot: 1.12g | Carbs: 34.77g. Breakfast: Figs, Bigelow Tea Earl Grey Tea, Emerald Forest Xylitol, So Delicious Coconut Milk Creamer - Original. more...

3729 kcal

Exercise: Housework - 4 hours, Desk Work - 3 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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MsWahine's Journal, 13 Sep 13

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MsWahine's Weight History