Weigh In record (no journal entry) for 17 November 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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902 kcal
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Fat: 36.11g | Prot: 96.31g | Carbs: 49.24g.
Breakfast: Вареное Яйцо, Оливковое Масло, Гречка Отварная. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Дикси Творог 1%. more...
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Losing 0.1 kg a Week
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Хелена_хв's Weight History
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