Weigh In record (no journal entry) for 17 November 2020
|
81.3 kg
Lost so far: 19.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
773 kcal
|
Fat: 25.47g | Prot: 33.13g | Carbs: 103.23g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Bagley Surtido , Bagley Pan Dulce con Frutas. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|