Weigh In record (no journal entry) for 12 November 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2371 kcal
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Fat: 98.78g | Prot: 74.88g | Carbs: 300.40g.
Breakfast: Pizza de Calabresa. Lunch: Gendai Big Poke Ceviche Salmão (Shari). Dinner: Burger King Cheeseburger, Batatas Fritas, Bob's Milk Shake Nuts, Pizza de Calabresa. more...
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Losing 4.2 kg a Week
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claudia.rossetti's Weight History
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