Weigh In record (no journal entry) for 17 November 2020
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96.9 kg
Lost so far: 14.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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783 kcal
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Fat: 34.19g | Prot: 43.94g | Carbs: 61.74g.
Breakfast: Melitta Café sem Açúcar . Lunch: Queijo Parmesão (Ralado), Arroz Carreteiro. Dinner: Melitta Café sem Açúcar , Misto Quente. more...
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Gaining 0.7 kg a Week
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camilaacard's Weight History
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