Weigh In record (no journal entry) for 16 November 2020
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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282 kcal
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Fat: 16.71g | Prot: 21.82g | Carbs: 12.04g.
Dinner: Couve Manteiga Crua, Chuchu Cozido, Pimentão Verde, Carne de Vaca Moída, Ovo Frito. more...
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Losing 1.4 kg a Week
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erykaueda's Weight History
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