Weigh In record (no journal entry) for 17 November 2020
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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955 kcal
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Fat: 28.05g | Prot: 51.15g | Carbs: 119.12g.
Breakfast: Milfina Butter , Aldi Brezel. Lunch: Ochsenmaulsalat, Lidl Seele. Dinner: Gouda, Olivenöl, Zucchini, Aldi Rote Paprika, Pellkartoffeln. more...
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Gaining 5.6 kg a Week
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casandra66's Weight History
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