Weigh In record (no journal entry) for 13 September 2013
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1760 kcal
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Fat: 146.21g | Prot: 68.82g | Carbs: 23.43g.
Breakfast: Co-Op Bacon, Butter, Coconut Oil, Egg. Lunch: Co-Op Sweet & Baby Leaf Mix Salad, Avocados, Olive Oil, Olives, Cucumber (with Peel), Olympus Feta Traditional Greek Cheese, Coconut Flax muffin, Butter. Dinner: Broccoli, Cauliflower, Butter, Bell Peppers, Roast Beef. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Gaining 0.7 kg a Week
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mercurym's Weight History
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